Days 11 and 12

Day 11 Today, the dryer stopped working, the DVD player stopped working, and Annabel had her debut stage performance. Food took a bit of a back seat. Thank the gods the dishwasher didn’t stop working.

  • Before Breakfast: Carrot-fennel-kale-apple juice with CLO/omegas
  • Breakfast: Duck broth with ghee, bacon, bok choy and two eggs fried in bacon fat, liver pate, kimchi.
  • Lunch: Egg drop duck soup with bok choy, green onions, kimchi
  • Dinner: Pork and apple with sauerkraut

Day 12 Quite a day. Baked GF birthday cake in morning. Mike fixed the dryer and took the DVD in for repair while I went to a paleo potluck at my friend Durga’s house. SO fun, delicious, and rejuvenating. Home, frost cake and go to 4-year-old’s birthday party for the afternoon and then come home to make for dinner for family and two children who are sleeping over! I crashed on the couch at 9pm, but was not completely worn out by what for me “normally” would have been a completely exhausting day.

  • Before Breakfast: Carrot-fennel-kale-apple juice with CLO/omegas
  • Breakfast: Duck broth with ghee, bacon, bok choy and two eggs fried in bacon fat, liver pate, kimchi.
  • Lunch: OMG. Kale chips; nori with raw butter; roasted asparagus; two kinds of beef liver pate; seaweed salad; dulce chips; sauerkraut; beef heart and kidney stew; raw cacoa and coconut cups.
  • Afternoon birthday party: crudite with herbed butter, thin GF cake that I baked
  • Dinner: taco salads with ground beef cooked with onions, cumin, ground chipotle, tomato paste, cabbage with lime juice and sesame seed oil
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Chris Musser © 2011
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